Living Healthy

Take Action and Create Harmony

TTHL was originally written to help my clients, work with and dissolve Depression, Stress and Anxiety.

However TTHL can help you make changes to your lifestyle, bringing you the successful positive changes in life that you want.

Looking to Make
Financial Differences
in your life?

Learn how to
Temper, Transform and
Harmonise your Life

Brian Nissen Bsc (Hons).
Social & Psychological Research Scientist



Welcome to a New Start

TTHL Lifestyle Coaching


TTHL… is not just a book on how to change your life.
It will help you leave Stress and Anxiety behind you.

Take Action and Create the Changes you want


“In history, in social life, nothing is fixed, rigid or definitive. And nothing ever will be.”

Antonio Gramsci

changing your lifestyle and thinking your way to success

Click Here to find out how